Thursday, November 11, 2010

Official back working out

Its been awhile since I was in my top shape a few years ago. Back in 08 I was in the gym nearly everyday and was eating right. I ended up losing a lot of weight and getting really toned up. Since then I had been slacking in the gym and my diet has been horrible. As of a week now I have been hard at it. Its time to get in that crazy shape again. I plan on cutting carbs as much as possible. Definitely no more sweets and up my intake on protein. Im gonna start doing cardio for 45 min a day before my weight lifting routine. I am on NO xplode which is a supplement that will increase blood flow to muscles and increase energy a little bit.  Royal Family movie- video director Pete Cabrera said he needs me to get back into that kind of shape for some upcoming movie- video rolls. I say hes right, I don't need to be some fat demon slayer- action hero. lol Wish me luck


Tryin to get back to my glory days...lol
lotta work ahead of me!






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